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"To create change powerfully, one must powerfully change. Change occurs when we braid together all four human dimensions: physical, emotional, mental, and spiritual. These are the four dimensions which interact to create the tapestry of self and life."

Cyndi Dale. From her book New Chakra Healing.

Chakras are the centres of the energy fields that exist within us all.  They are often referred to as the “wheels of life” and I believe that they impact us on all levels:  Physical, mental, emotional, and energetically.  The term “Chakra” comes from the Sanskrit word “cakra” which means circle or wheel. Each chakra is related to a different part of the body and is represented by a different colour.

Our physical bodies are comprised of energy – a life energy that is present in all that exists around us.

This energy is constantly in motion and flowing throughout our system, comprising a balanced existence.  However, if at any point the flow becomes blocked, the pathway will react adversely and result in emotional upheaval associated with that particular energy centre.  So we work to “heal” or bring chakras into balance, what we are doing is restoring the flow and natural balance this energy possesses.

Radiating from the middle of our bodies, these energy centres comprise seven points. They are aligned with the spine and located at the crown of the head, in the centre of the forehead, the throat, the heart, the solar plexus, the sacral (which is the lower abdomen) and at the base of the spine.

The seven energy centres work like a network and I work on these chakras to balance and align their energies.

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